Hello 200’s, goodbye 210’s

I weighed in last night at 209, that is a total loss of 12 pounds, after a gain last week I was glad to see a loss of 3.2 pounds.  I didn’t stay on plan or even track that great this week, but I was still very careful.

My mom told me that my sister is going to have weight loss surgery (gastric bypass I believe).  While I am worried about her, I am hopeful for her success.  I like that we are both taking control of our lives and our weights so we can be healthy for our families.