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	<title>Comments on: 8 Canteloupes and 8 sticks of butter</title>
	<atom:link href="http://kimjustkim.wordpress.com/2008/04/29/8-canteloupes-and-8-sticks-of-butter/feed/" rel="self" type="application/rss+xml" />
	<link>http://kimjustkim.wordpress.com/2008/04/29/8-canteloupes-and-8-sticks-of-butter/</link>
	<description>My weight loss and weight watchers</description>
	<lastBuildDate>Thu, 08 May 2008 12:53:45 +0000</lastBuildDate>
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		<title>By: fatboyslimmed</title>
		<link>http://kimjustkim.wordpress.com/2008/04/29/8-canteloupes-and-8-sticks-of-butter/#comment-24</link>
		<dc:creator>fatboyslimmed</dc:creator>
		<pubDate>Fri, 02 May 2008 12:48:21 +0000</pubDate>
		<guid isPermaLink="false">http://kimjustkim.wordpress.com/?p=25#comment-24</guid>
		<description>Hi Kim,
IT&#039;s one step at a time.  When I started my &quot;life change&quot; (not weight loss or diet as I hate those words) the first few pounds were tough.  But, it&#039;s like learning to walk:  One step, then another.  Day by day.  
A pound is a pound.  One pound never to return.
Best of luck.  Thanks for writing.
Fatboyslimmed</description>
		<content:encoded><![CDATA[<p>Hi Kim,<br />
IT&#8217;s one step at a time.  When I started my &#8220;life change&#8221; (not weight loss or diet as I hate those words) the first few pounds were tough.  But, it&#8217;s like learning to walk:  One step, then another.  Day by day.<br />
A pound is a pound.  One pound never to return.<br />
Best of luck.  Thanks for writing.<br />
Fatboyslimmed</p>
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	<item>
		<title>By: Michelle in CA</title>
		<link>http://kimjustkim.wordpress.com/2008/04/29/8-canteloupes-and-8-sticks-of-butter/#comment-22</link>
		<dc:creator>Michelle in CA</dc:creator>
		<pubDate>Wed, 30 Apr 2008 04:47:18 +0000</pubDate>
		<guid isPermaLink="false">http://kimjustkim.wordpress.com/?p=25#comment-22</guid>
		<description>striking that balance between staying on plan but not being too restrictive is challenging.  12 pounds is awesome!</description>
		<content:encoded><![CDATA[<p>striking that balance between staying on plan but not being too restrictive is challenging.  12 pounds is awesome!</p>
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